Early Morning Wake Up Tips

July 02, 2026•1 min read

“Giving your baby the opportunity to get hungry enough for a full feed can be one of the simplest ways to support better sleep.” - Laura Gournic

Early Morning Wake Up Tips by Laura Gournic — Early Morning Wake Up Tips

Helping exhausted parents create healthy sleep habits, one well-rested family at a time.
— Laura, Certified Pediatric Sleep Consultant

Laura Gournic

I am an expert certified sleep consultant and life coach who helps parents and caregivers of babies struggling with interrupted sleep through my 3-part ‘Busy B.E.E.’zzz Process"—Building the body, Elevating the mind and emotions, and Empowering the spirit—so that they can move from exhaustion and survival into a life of abundance—living, parenting, and leading from a place of rest, clarity, and spiritual fullness.”

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